top of page


Flower essences for emotional healing
Some of my favourite tools of the trade..🌸🌺Flower Essence Remedies🌸🌺So helpful in clearing emotional blockages. Flower essences are...
Hayley Mitchell
Oct 30, 20221 min read


Getting your probiotics in by making your own sauerkraut
Yummy yummy..do love making sauerkraut..so easy!! It is the simple art of massaging cabbage😉 Nutrition plays a vital role in keeping...
Hayley Mitchell
Oct 30, 20222 min read


The joys of a healthy gut and making your own probiotic rich kumbucha
🌟Kombucha Power🌟.. How I love the refreshing fizz of good probiotic rich kombucha😋😍...Even lovelier is the community sharing of...
Hayley Mitchell
Oct 30, 20221 min read


Anti-inflammatory turmeric to boost our immune systems and alot more..
When under stress we inflame our bodies which can take its toll on the immune system and our body as a whole. A great way to boost our...
Hayley Mitchell
Oct 30, 20221 min read
bottom of page